We make a great effort to take care of every part of our bodies, from our hair and nails, to our hearts and minds. But how often do you take care of your feet? Monthly pedicures aside, our feet deserve and need regular care and maintenance. Neglecting your feet can lead to health issues which …
3 Ways I’m Redefining My Self Care
*This post is inspired by the Getting Grown Podcast and their weekly segment of Black Women Self Care. Every week the two hosts discuss what they did as their self care for the week. Check them out on whatever platform you listen to music or podcasts on.* Self care, the most popular term on the …