How do you care for yourself during the holiday season? Is it even possible to squeeze out some self care during the season of merriment, gift giving and spending time with loved ones? The holidays …
Lifestyle
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The Beauty of Solo Travel
Solo traveling has become one of my favorite things to do since 2010. Growing up, we always travelled, and I was used to road trips and summers at the beach. I first started my solo …
How I Created My Sustainable Morning Routine
I don’t know about you but the mornings are my sacred time. I have established a morning routine that allows me to ease into my day and have some me time. I’ve tried several times …
Galentine’s Day Ideas For You and Your Girls
Galentine’s Day is almost here and it’s time to grab your girls and go celebrate in style. When we’re young, we anticipate Valentine’s Day and getting that little card from your homeroom crush. As an …
And Just Like That, I’m Perimenopausal
Picture it, I’m expecting my monthly cycle and for two months, I’m having all of the PMS symptoms times 10 and nothing is happening. After a couple of appointments with my physician, I confirmed that …